Click to hear a presentation by Dr. Gaddis on WMRA's Insight program

6-Week Group Class (Informational focus)
During this six week course, we teach participants basic brain functioning, how the brain changes and how to achieve optimal performance in a highly interactive setting.  Participants will learn and apply various strategies to improve memory and attention as well as proper nutrition, physical activity and stress reduction.  Over the duration of the course, participants will receive handouts that include information discussed in class and additional resources they can use at home.  We adjust the class for various levels of needs in this interactive and educational class.

Wellness: Brain Fitness For A Lifetime
We custom tailor a program based on your level of functioning, age, and goals. You understand that brain fitness is just as important as physical fitness.  You have been fortunate to enjoy healthy cognitive functioning-- and you want to keep it that way.

Weekly Group Games (Socialization Focus)
This ongoing program provides participants a chance to socialize and stimulate minds through various games, puzzles and physical activities.   Additional resources for optimal cognitive functioning will be provided, however this class has less of an educational focus. 

Computerized Cognitive Training (Individual Focus)
CogniFit® stands out as our premier computerized cognitive training program with training individually tailored based on results of a baseline assessment and subsequent progress assessments.  Participants complete 20 minute training sessions every other day or as their schedule permits at home or any computer with internet access.  We provide follow-up support and coaching monitoring participant’s performance.  The initial program offers a full year of personal training.  Minimal computer skills are helpful, but not necessary.  This program can supplement other group structured classes for increased cognitive stimulation specific to each individual’s needs.   

Senior Driver Improvement
This program involves a driving assessment as well as enrollment in CogniFit’s Senior Driver computerized training that is designed to help maintain and extend safe driving skills. The program focuses on 10 specific cognitive abilities essential for safe and skillful driving. The program continuously adjusts to your performance so training remains challenging, effective and fun.

For companies, retirement communities, or other groups we can tailor programs to suit your needs.