Click to hear a presentation by Dr. Gaddis on WMRA's Insight program

6-Week Group Class (Informational focus)
During this six week course, we teach participants basic brain functioning, how the brain changes and how to achieve optimal performance in a highly interactive setting.  Participants will learn and apply various strategies to improve memory and attention as well as proper nutrition, physical activity and stress reduction.  Over the duration of the course, participants will receive handouts that include information discussed in class and additional resources they can use at home.  We adjust the class for various levels of needs in this interactive and educational class.

Wellness: Brain Fitness For A Lifetime
We custom tailor a program based on your level of functioning, age, and goals. You understand that brain fitness is just as important as physical fitness.  You have been fortunate to enjoy healthy cognitive functioning-- and you want to keep it that way.

Weekly Group Games (Socialization Focus)
This ongoing program provides participants a chance to socialize and stimulate minds through various games, puzzles and physical activities.   Additional resources for optimal cognitive functioning will be provided, however this class has less of an educational focus. 

Individual Cognitive Training Program
We offer a comprehensive brain fitness program tailored to your needs.  It includes a combination of one on one activities and computerized training to target specific cognitive skills that have either been weakened or never fully developed along with teaching compensatory strategies to maintain focus, organization and improve memory.  In addition, we cover the importance of proper nutrition, physical activity, stress reduction and good sleep hygiene as it greatly effects how your brain functions on a daily basis.  We work closely with other professionals and organizations to ensure you are given access to all available resources for your needs. 

The intensity of your training will depend on your immediate needs which will be discussed in your initial visit.  You can choose to engage in one or all aspects of our comprehensive program.  Computerized training is done from home approximately three days per week and your progress will be tracked and discussed at follow-up appointments.  We currently recommend CogniFit, Posit Science and Neuropath Learning and will pair you with the most suitable program for your needs. 

Call 540-437-4820 to schedule a free consult with our cognitive rehabilitation specialist!

Senior Driver Improvement
This program involves a driving assessment, as well as enrollment in a computerized training program that targets the key skills essential for driving safely. The program focuses on 10 specific cognitive abilities essential for safe and skillful driving. The program continuously adjusts to your performance so training remains challenging, effective and fun.

For companies, retirement communities, or other groups we can tailor programs to suit your needs.